We're going to help gently bend you into better shape with Connecticut's Yoga In Our City movement, and let you know how you can tap into free virtual yoga classes to stay in shape and achieve peace of mind from the comfort of your home while gearing up for the 2021 season of outdoor community yoga classes designed by Civic Mind - and sponsored by ConnectiCare.

Then it's time for some really big news as we introduce the new executive director and get a sneak peek at what's in store for the 2021 International Festival of Arts & Ideas, which is ramping up its predominantly virtual festival May 14 - June 27, offering over 200 events — with 8 out of 10 available for free!

And we're circling back to Operation Hope - zeroing in on this nonprofit's efforts to help educate state residents who may be at risk of losing their home due to foreclosure - and we'll chat with Senator Tony Hwang about how he is supporting that effort at home, and in the statehouse.

After celebrating National EMS Week earlier we'll circle back with an EMT who you'll see running through Shelton for 24 hours next weekend to help raise funds for a new Echo Hose Co. ambulance.

Then we'll bring you some advice for folks who are aging in place while facing COVID-19 restrictions with our sources from Assisted Living Services, and the CT Association for Healthcare at Home.

Then it's time for some exciting news from the Aspetuck Land Trust - which just completed a key farmland preservation project, along with an update on the group's green corridor initiative and how everyone can be part of it.

Has COVID-19 put you out of a job - or have you been thinking about a career change anyway? Then don't miss our latest check-in with the Workforce Alliance of South Central CT. We'll tell you about new and enhanced online career training and which employers are hiring right now!

Then we'll replay our chat with the Housatonic Resources Recovery Authority about the role glass plays driving up your taxes, and what this recycling agency is doing about it.

And we'll close breaking some news about Youth Continuum, which is building a first in the state (and one of the first in the nation) student-run homeless program exclusively for young adults right in downtown New Haven.