We're going to help gently bend you into better shape with Connecticut's Yoga In Our City movement, and let you know how you can tap into free virtual yoga classes to stay in shape and achieve peace of mind from the comfort of your home while gearing up for the 2021 season of outdoor community yoga classes designed by Civic Mind - and sponsored by ConnectiCare.

Then it's time for some really big news as we introduce the new executive director and get a sneak peek at what's in store for the 2021 International Festival of Arts & Ideas, which is ramping up its predominantly virtual festival May 14 - June 27, offering over 200 events — with 8 out of 10 available for free!

And we're circling back to Operation Hope - zeroing in on this nonprofit's efforts to help educate state residents who may be at risk of losing their home due to foreclosure - and we'll chat with Senator Tony Hwang about how he is supporting that effort at home, and in the statehouse.

Provided lawmakers approve the program, we're going to see a lot of no-cost opportunities  for kids to discover the state's museums and sights through the proposed 'Kids Are Free' program, which previewing today.

Then we'll find out why now more than ever, the first of its kind State of Health Equity among Boys and Men of Color Summit is the right event at the right moment in time - and why you should be part of it.

And we're issuing a gentle but important reminder to businesses and business owners and their employers about the CT Paid Leave program, what you need to know if you're already contributing, and how to get caught up if you aren't.

The CEO of the Alzheimer’s Foundation of America wants you to know how his organization is supporting, educating, and advocating for those affected - along with their hero caregivers and loved ones during Alzheimer's Awareness Month.

And since November is National Diabetes Month - meet a Registered Dietician on the team Stop & Shop has put together along with a robust set of resources to help everyone in the community who is living with or trying to prevent diabetes.