If your planning to do any digging between now and next spring or beyond you'll want to hear about a brand new educational resource and certification program from Call Before You Dig that will help you ensure any deep dig projects you are planning in the future at home or on the job - roll out safely.

Then we'll clue you in on new job opportunities that are opening up in the new year with a panel of guests digging into the state's first ever clean energy and green jobs study produced through the Joint Committee of the Energy Efficiency Board (EEB) and the Connecticut Green Bank Board of Directors.

And as COVID escalates substance use and overdoses, we'll check in with Recovery Network of Programs - a private, non-profit, social service agency which has been serving the Greater Bridgeport Community since 1972 restoring hope, health, and well being for individuals and families in a recovery environment.

Today we're kicking things off with Abilis, a nonprofit serving more than 700 developmentally disabled individuals and their families. We'll learn more about an internationally renowned program Abilis is now offering called SibShops, combining recreation, discussion and information for siblings who endure the good (and sometimes uncomfortable) parts of having a sibling with a disability.

Then we'll meet Sacred heart University's VP for Advancement and new Chief Diversity & Inclusion Officer to talk about how SHU is opening a new chapter aimed at broadening opportunities for both students and staff - and inviting you to support SHU's Jackie Robinson Scholarship Foundation with a chance to hang out virtually and celebrate the 20th Anniversary of the famed Subway Series with Joe Torre and Bobby Valentine at 'SHU And 42'.

And we'll close talking about all the positive effects of exercise on your brain with Dr. Wendy Suzuki, who is poised to host a Zoom Workshop on the subject later this week for Newtown's Maplewood Senior Living community.

Our first encore segment features U.S. Surgeon General Jerome M. Adams talking about the first new national report on smoking cessation since 1990, and ways to begin kicking the habit today.

Then we'll replay a difficult but important conversation with the CEO of Regional Hospice - which is working to complete the fifth in-patient children's hospice center in the entire nation right in western Connecticut.

Our final replay will highlight a partnership between Hazelden Betty Ford and Shatterproof that's utilizing Shatterproof's Just Five web program to promote awareness, reduce stigmas, and share information about addiction prevention and treatment.