Want to really connect with your Valentine? If you have just five minutes to spare each day—and who doesn’t?—Saundra Dalton-Smith, M.D., can tell you what you can do to boost the intimacy you experience as a couple including your sex life. She’ll explain how to make the most of this five minutes whether you sit on the bed, on the couch or anywhere in between as you give each other uninterrupted time to make eye contact and talk about your lives. Far too often, Dr. Saundra will say, couples spend most of their time on conflict resolution—not closeness. She’ll explain what social rest and emotional rest are and ways couples can provide these respites for their spouses so everyone wins. Board-certified in internal medicine, Dr. Saundra has been featured in featured in Prevention, Women's Day, Redbook, First For Women, and numerous other media outlets. Her newest book is “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.”

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CT Republican Chairman Ben Proto called in to discuss what the GOP needs to do to get competitive, and what RTC's are doing and what they need to prepare for November. Then, State Rep Tom Delnicki from South Windsor joined us in studio to discuss PURA, crime and more issues being dealt with this session. And finally, Barry Hinckley from Re-Declaration of Independence explains how his movement is trying to move back to a Constitutional Republic.

Ken Langille from CT Young Republicans joined Gary on the air to talk about things going on with the Young Republicans, and what the group does!