We're going to help gently bend you into better shape with Connecticut's Yoga In Our City movement, and let you know how you can tap into free virtual yoga classes to stay in shape and achieve peace of mind from the comfort of your home while gearing up for the 2021 season of outdoor community yoga classes designed by Civic Mind - and sponsored by ConnectiCare.

Then it's time for some really big news as we introduce the new executive director and get a sneak peek at what's in store for the 2021 International Festival of Arts & Ideas, which is ramping up its predominantly virtual festival May 14 - June 27, offering over 200 events — with 8 out of 10 available for free!

And we're circling back to Operation Hope - zeroing in on this nonprofit's efforts to help educate state residents who may be at risk of losing their home due to foreclosure - and we'll chat with Senator Tony Hwang about how he is supporting that effort at home, and in the statehouse.

So your sniffling, sneezing, got those itchy watery eyes, yes allergy season is in full bloom here across Connecticut, but could those allergy symptoms be masking COVID-19 - or impacting your cardiovascular health? We're going to tap Dr. Stephen Sinatra, a former state cardiology specialist, to discuss allergies, and how you might be able to tackle those symptoms naturally, while protecting your heart in the process.

 

Then, we're heading to the docks of West Haven to catch up with a trio from Veteran Angler Charters to talk about what this unique nonprofit is planning for 2021. If you know a vet who can use some comradery, or a boat captain who may want to provide some support to our veterans, stay tuned.

 

And as we wrap up National Hurricane Preparedness week - we all know power outages following bad storms are inevitable - but our top source at Eversource is here to explain how the energy utility is working hard to minimize possible storm damage to keep your lights on this hurricane season.

This Labor Day weekend, as folks whose jobs were impacted by the COVID-19 pandemic take on the extra burden of finding new work, we'll open replaying a June segment with a representative from the Workforce Alliance of South Central CT to review new and enhanced online training and resources.

Then we'll learn how the COVID-19 pandemic is taking a toll on folks trying to work through recovery - or who continue to experience mental health challenges. September is National Recovery Month, and there's nobody better to discuss the current state of recovery practices than with the Psychiatric Nurse Practitioner and principle at Aware Recovery Care.

September is also Preparedness Month, and with our local communities already experiencing tropical storms, tornadoes, extended power outages, and even some flooding, we're going to close chatting with the Ready campaign director at FEMA - the Federal Emergency Preparedness Agency.