We're going to help gently bend you into better shape with Connecticut's Yoga In Our City movement, and let you know how you can tap into free virtual yoga classes to stay in shape and achieve peace of mind from the comfort of your home while gearing up for the 2021 season of outdoor community yoga classes designed by Civic Mind - and sponsored by ConnectiCare.

Then it's time for some really big news as we introduce the new executive director and get a sneak peek at what's in store for the 2021 International Festival of Arts & Ideas, which is ramping up its predominantly virtual festival May 14 - June 27, offering over 200 events — with 8 out of 10 available for free!

And we're circling back to Operation Hope - zeroing in on this nonprofit's efforts to help educate state residents who may be at risk of losing their home due to foreclosure - and we'll chat with Senator Tony Hwang about how he is supporting that effort at home, and in the statehouse.

We reached out to the President of ROVAC - the Registrars of Voters Association of Connecticut - to talk about the most important updates and things you need to know to easily and successfully cast your ballots in the upcoming August 11 primaries.

Then we'll head to the gardens of Common Ground High School - a charter school in New Haven and the oldest environmental charter school in the United States to learn how its staff is preparing students for college success and a lifetime of environmental leadership. 

And we'll close with the latest in our series 'Counting on 2020' Census Segments as we head into Census PUSH WEEK. We'll tap a regional census director to learn how PUSH Week aims to increase 2020 Census self-response rates via activities, parades, social messaging campaigns and more.

This morning we'll learn how one mom's agonizing journey to diagnose Lyme Disease in her teenage daughter has grown into one of the region's newest nonprofits - Partner In Lyme - and how you can help the cause at their first virtual fundraiser in early January.

And we'll close replaying a conversation with the new Vice President for Diversity and Inclusion and Chief Diversity Officer at the University of New Haven - Dr Lorenzo Boyd discussing police practices, movements to defund police agencies and identify the all important crossover point where racial justice comes into play.