Want to really connect with your Valentine? If you have just five minutes to spare each day—and who doesn’t?—Saundra Dalton-Smith, M.D., can tell you what you can do to boost the intimacy you experience as a couple including your sex life. She’ll explain how to make the most of this five minutes whether you sit on the bed, on the couch or anywhere in between as you give each other uninterrupted time to make eye contact and talk about your lives. Far too often, Dr. Saundra will say, couples spend most of their time on conflict resolution—not closeness. She’ll explain what social rest and emotional rest are and ways couples can provide these respites for their spouses so everyone wins. Board-certified in internal medicine, Dr. Saundra has been featured in featured in Prevention, Women's Day, Redbook, First For Women, and numerous other media outlets. Her newest book is “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.”

Gary chatted with author James Conroy about the socialist takeover in the US, and his book Plucking the Eagle. Then state rep Joe Hoxa from the 78th district called in to discuss EV mandates, early voting, and SEBAC. Then former  Republican CT Secretary of State Candidate Dominic Rapini came in studio to discuss voter fraud in CT and around the nation.

Len Fasano rang the hotline to get to Gary Byron to talk about Gov. Lamont and the bonding bill that no one is talking about and how it affects us.