Want to really connect with your Valentine? If you have just five minutes to spare each day—and who doesn’t?—Saundra Dalton-Smith, M.D., can tell you what you can do to boost the intimacy you experience as a couple including your sex life. She’ll explain how to make the most of this five minutes whether you sit on the bed, on the couch or anywhere in between as you give each other uninterrupted time to make eye contact and talk about your lives. Far too often, Dr. Saundra will say, couples spend most of their time on conflict resolution—not closeness. She’ll explain what social rest and emotional rest are and ways couples can provide these respites for their spouses so everyone wins. Board-certified in internal medicine, Dr. Saundra has been featured in featured in Prevention, Women's Day, Redbook, First For Women, and numerous other media outlets. Her newest book is “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.”

 PROFESSOR, ALLAN SAXE, University of Texas at Arlington Political Science Professor, will talk about: DEMS TAKE HOUSE PUSHING MASSIVE GOVERNMENT EXPANSION, TAXES, FREEBIES AS PARTY LURCHES LEFT : The growing socialist wing of the Democratic Party will flex its muscle with the seating of the new Congress, as more self-described Democratic Socialists join the ranks and dozens of sitting and incoming members – including likely 2020 hopefuls – embrace a massive government expansion that would make FDR look like a penny pincher. The party agenda is increasingly embracing big-government policies like “Medicare-for-all” and guaranteed jobs programs -- as well as an aggressive “Green New Deal” that would include all this and more as part of a fundamental overhaul to America’s economy and specifically its energy sector. It’s unclear when and if any of them will make it to the floor, let alone pass the House. But their growing support marks an astonishing rise for socialist-leaning policies in just a few years, and reflects a shift in the party itself and he spoke to Brad and Paul about this

Dr. John Poothullil called into Brad and Paul to give advice for Heart Month and Type 2 Diabetes