Want to really connect with your Valentine? If you have just five minutes to spare each day—and who doesn’t?—Saundra Dalton-Smith, M.D., can tell you what you can do to boost the intimacy you experience as a couple including your sex life. She’ll explain how to make the most of this five minutes whether you sit on the bed, on the couch or anywhere in between as you give each other uninterrupted time to make eye contact and talk about your lives. Far too often, Dr. Saundra will say, couples spend most of their time on conflict resolution—not closeness. She’ll explain what social rest and emotional rest are and ways couples can provide these respites for their spouses so everyone wins. Board-certified in internal medicine, Dr. Saundra has been featured in featured in Prevention, Women's Day, Redbook, First For Women, and numerous other media outlets. Her newest book is “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.”

Gary kicked off today's show with Investigative Journalist George Colli, who discussed Ned Lamont's tree cutting scandal, and gave us an up close look at the protests at Columbia University in NYC. Then Lee Elci from our sister station on the shoreline checked in to discuss the protestors, and what to do about them. Lastly, political strategist Liz Kurantowicz  to talk about the antisemitism on college campuses, the end of the legislative session, including the fact Dems voted against including letting police intervene if adults smoke in a car with kids.

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Former senator Len Suzio joined Brad and Paul to talk about the controversial early release program