ADITA YRIZZARY-LANG, AUTHOR OF SUPERPOWERS, A BUSY WOMEN’S GUIDE TO HEALTH AND HAPPINESS, The Perfect Brown Bag Lunch, she shared with Brad and the listening audience, what foods to include in a perfect brown bag lunch and what foods they should never eat. talk about. "

The one and only, Bruce DePrest joined the program with Gary to talk about the weird weather that we've been having, not just over the last 6 months, but the last few years overall!

Lori Hopkins-Cavanagh joined Brad and Paul for her weekly spot where she talked about the comparison between France's Yellow Vest Revolts and Connecticut